YOGA-Introduction
Introduction Man has made tremendous progress in almost every walk of life. Science has been incessantly pouring on us new materials and devices to make our physical life more happy and comfortable. However,pollution of air,water,body and mind also the result of science. We witness despair and disappointment on the faces of our young generation. Signs of restlessness are apparently visible in the dry and dull eyes of our young men and women. Sloping shoulders,flat chests and bulging stomachs have become their characteristics.Why? Present Day Today, we can claim that we are modern and civilized but cannot claim that we are genuinely happy. We,today,use tranquillizers for sleep,pills for purgative and tonics for vigour. Tranquillizers and sedatives are in vogue in our modern society. Charmed by and then, addicted to intoxicative drugs,our youth is led to the path of disgrace and self-destruction. Longing for material wealth has hardened our heart. Human values are declining. Work to time...